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Strength Training For Women

ebook
Training, in general, is a more specific endeavor than most people think it is. It involves dedication, information, application, execution, as well as awareness, nutrition, and motivation. Here we will discuss some of the general concepts you'll need to be familiar with if you want to build a stronger, healthier, more functional and capable you. Take these concepts as guidelines, but don't stop there.

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Publisher: Speedy Publishing LLC

Kindle Book

  • Release date: April 17, 2015

OverDrive Read

  • ISBN: 9781681858838
  • File size: 21 KB
  • Release date: April 17, 2015

EPUB ebook

  • ISBN: 9781681858838
  • File size: 21 KB
  • Release date: April 17, 2015

Formats

Kindle Book
OverDrive Read
EPUB ebook

Languages

English

Training, in general, is a more specific endeavor than most people think it is. It involves dedication, information, application, execution, as well as awareness, nutrition, and motivation. Here we will discuss some of the general concepts you'll need to be familiar with if you want to build a stronger, healthier, more functional and capable you. Take these concepts as guidelines, but don't stop there.

Expand title description text