OM Yoga & Lifestyle

OM Yoga Magazine is your guide for daily yoga practice, from yoga poses to meditations, articles and videos. OM magazine caters for all levels of ability from beginners to intermediate, teachers and professionals. Regular features include: Yoga at Home, yoga changed my file, Yoga & Aromatherapy, amazing spaces, yoga anatomy, plant based food recipes, my yoga business plus lots more to inspire a healthy and active lifestyle.

OM Yoga & Lifestyle • OM Magazine | October 2026

Editor’s letter

MEET OUR CONTRIBUTORS

THE colour EDIT • This month’s must-have finds for body, mind and movement

om ♥ loves • Our monthly edit of the latest wellbeing finds, from thoughtful products to things we simply love

READER reflections • Get in touch to share your yoga journey, wellness wins, questions, insights and inspiration

MY SECRET PLACE

Visit the OM YOGA SHOW! • Join us at Alexandra Palace on the 16th, 17th & 18th October and discover what the OM Yoga show, Mind Body Soul Experience and Vegan Life Live have to offer you

WIN A LUXURIOUS WELLNESS ESCAPE WORTH OVER £800 at Bingham Riverhouse • We have teamed up with bhuti at Bingham Riverhouse to offer one lucky winner, and a guest, the chance to enjoy the ultimate riverside wellness retreat

WHY ten minutes BEATS AN hour • Hannah Barrett, the founder of Yoga Happy, makes her case for shorter, more consistent practices

Editor’s Choice

The ultimate BEGINNER’S GUIDE TO yoga • Unsure about where to start with yoga? Here’s how to begin your yoga journey with confidence

The yoga glow-up • Facial yoga brings mindfulness to the muscles we use every day. Learn how this gentle practice can help release tension, support healthy ageing and encourage a natural glow

Where yoga meets business • Discover the app empowering modern yoga teachers to flourish both on and off the mat

YOGA AT HOME • Pip Scammell shares a sequence to refresh your traditional Sun Salutation

Pose 360 • The quiet power of Tree pose, Vrksasana, decoded. There’s something timeless about standing on one leg

MAN on the MAT • Ravi Dixit shares an in-depth look into Svarga Dvijasana, Bird of Paradise pose – bound variation

A LIFE REBALANCED • Discover how yoga has changed Daryn Wober’s life, giving him the clarity and tools to move forward in a calmer, more purposeful state of being

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Mindful meditation AT THE BRISTOL SCHOOL OF YOGA • Laura Gilmore, founder of the Bristol School of Yoga, shares her own journey about yoga and mindfulness

MY YOGA BIZ • Tips from the expert to help you grow your yoga business

Following the call to teach • Candice O’Keeffe from Pasithea Yoga explains how she’s helping more yoga enthusiasts fulfil their desire to become teachers

STRONGER TOGETHER • Why Pilates and strength training are the ultimate wellness partnership

BRING THE STUDIO HOME WITH

Editor’s Choice

MIND BODY & Soul • Wellbeing products for balanced living

WHAT IS meditation? • From mindfulness to mantra, Federica Gianni explores the different paths to meditation and how they can transform your wellbeing

HOW TO DEAL WITH ANXIETY • Leading Harley Street phobia expert and author Christopher Paul Jones provides an insight and shares his expertise to help you tackle anxiety head on

THE SCIENCE OF scent & wellbeing • What are you really breathing in? Saziye Kemal, aromachology expert shares her wisdom to help us create an ethically scented space

My spiritual life • Yan Sophokleous, a mobile therapist and trainer, tells us about his typical day and how his work has shaped who he...